Our services.
General Nutrition.
With a background in Clinical Nutrition, Jacqui has a wealth of knowledge in healthy eating, chronic disease management, and diets for specific disease states. No matter the issue, we can help you find the path to wellness with nutrition.
Sports Nutrition Consultations.
Good nutrition is a pillar to good performance. Many athlete’s spend countless hours, days, weeks and months training for one event, however seldom invest in improving their diet. Whether your sporting level is recreational or elite, a sports dietitian can assist you to improve your health and performance outcomes.
The one-on-one.
A 60-minute session designed to uncover your specific nutrition requirements and find solutions so you can train harder, recover quicker and perform on the day. Whether you struggle with energy levels, muscle mass, recovery, immunity, hydration, or gastrointestinal issues we are here to help!
“The team talk”.
Many coaches find they have multiple players with nutrition concerns. We can formulate a session for your team, based on the concerns you have highlighted. This may include a guide on what and when to eat on training and competition days, how to recover for your next session, supplement basics and much more.
Hydration studies.
Is your performance suffering due to dehydration? Fatigue, increased perceived effort, overheating and increased mistakes are all signs of poor fluid intake. This service can be applied to individual athletes or teams and involves measuring sweat losses during training to inform fluid requirements.
Presentations and Workshops.
We are passionate about educating our community and empowering healthy lifestyles. We provide nutrition education to upskill health professionals, educators, and carers. We also offer wellness sessions to corporate and community groups. We can tailor any nutrition topic to suit the needs of your audience. Contact us today to discuss your nutrition education needs.
Article Writing
We contribute written articles for print and online publications on a range of nutrition topics.
Visit our blog page for examples of written pieces, and get in touch to work with us!