Nutrition and Sports Dietetics

Nourishing our community through evidence-based nutrition

 

Many people struggle to understand healthy eating and how to fit it into their busy lives, we provide nutrition knowledge and support to empower you to be healthy, perform better and enjoy food.

Coffs Harbour High Performance Centre

Food Culture Nutrition has partnered with ACE Performance and Mid North Coast Allied Health to develop a High Performance Centre in Coffs Harbour. We support athletes at all levels to achieve their sporting goals with Sports Dietetics, Physiotherapy, Remedial Massage and Strength and Conditioning.

Blog.

We all have to eat, so why not do it beautifully?

“One cannot think well, love well, sleep well, if one has not dined well”

— Virginia Woolf

 
Jacqui Heward Bio Pic 2017.jpg
 

Jacqui Heward is an Accredited Practising Dietitian and Sports Dietitian, based on the Coffs Coast, Australia