Nutrition and Sports Dietetics

Nourishing our community through evidence-based nutrition

 

Many people struggle to understand healthy eating and how to fit it into their busy lives, we provide nutrition knowledge and support to empower you to be healthy, perform better and enjoy food.

Let us help!

Take charge of your health with a nutrition consultation. Our expert Dietitian can provide personalized guidance based on your lifestyle and needs. You'll receive assessments of your eating habits and nutritional intake. Together, we'll set realistic goals and create strategies for sustainable changes.

We equip you with the knowledge for informed food choices. Whether managing a health condition or enhancing well-being, our consultations empower you. Invest in your health and transform your relationship with food. Schedule your consultation today.

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We all have to eat, so why not do it beautifully?

“One cannot think well, love well, sleep well, if one has not dined well”

— Virginia Woolf

 
Jacqui Heward Bio Pic 2017.jpg
 

Jacqui Heward is an Accredited Practising Dietitian and Sports Dietitian, based on the Coffs Coast, Australia